Fast food is pretty much a regular part of most people's lives in North America. One would also be hard pressed to find someone who still thinks fast food isn't terrible for your health. If you must eat fast food, why not eat the healthiest you can? A Calorie Counter has compiled an excellent comparison of all kinds of fast foods that should be checked out, if for nothing else, to take a look at how terrible the crap you put your digestive system through actually is.
They compare quite a diverse range of menu items from a wide array of fast food joints like McDonald's, Burger King, Pizza Hut, Arby's, Subway, etc:
- French Fries (Large)
- Hamburgers
- Sandwiches/Hamburgers
- Chicken (Individual Pieces)
- Chicken Sandwiches
- Onion Rings
- Breakfast Sandwiches/Biscuits/Croissants/Wraps
- Mozzarella Sticks
- Breadsticks, Cheesy Bread, Cheese Breadsticks
- "14 Inch Large Cheese Pizza"
The only thing that isn't awesome about this comparison, is the complete lack of Canadian standouts like Tim Hortons, Pita Pit, etc.
Tags: business, food, health
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